Activity

Aerobic Dance
Basketball
Bicycling (10 mph, level ground)
Bowling (competitive)
Canoeing (vigorous)
Croquet
Field Hockey
Fishing
Golf (carrying clubs)
        (power cart)
Handball (leisure)
              (vigorous)
Horseback Riding (galloping)
                            (trotting)
                            (walking)
Ice Skating (fast pace)
                  (slow pace)
Judo
Jumping Rope
Mountain Climbing
Rowing Machine
Roller Skating (fast pace)
                      (slow pace)
Running (5.5 mph)
             (7.5 mph)
Skiing (cross-country, 2.5 mph)
          (cross-country, 8 mph)
          (downhill)
Sleeping
Squash
Swimming (breaststroke, 1 mph)
                (crawl, fast)
                (backstroke)
Tennis (singles)
          (doubles)
Volleyball
Walking (3 to 3.5 mph)